Getting Started: Why, when & how to work with Rooted Awakenings
- The Rooted Awakenings Team
- Jan 6
- 3 min read

I think that the most common thing I hear from a new client during their first appointment is, "I've been meaning to do this for so long." So if making your hair & scalp health is on your to-do list, you're in good company!
Whether you're delaying your first visit to a trichologist because you're not sure what we do, when it's the right time, or how to book - we're here to get it all sorted for you.
If you’re here, reading this blog, there’s a good chance something doesn’t feel right, and I'm sure you’re not imagining it.
At Rooted Awakenings, we work with people just like you who are highly intelligent, intuitive, and aware that their bodies have needs. Many of our clients tell us they’ve “tried everything,” yet their hair or scalp still feels off. That’s often because hair health isn’t just about what you put on your head, it’s about what’s happening beneath the surface.
Why See a Trichologist?
Trichologists are care providers who focus completely on the hair & scalp. In focusing on this specialized scope, Trichologists are able to drill deep into the subject matter in ways that more general care providers simply do not have the time or bandwidth to do.
Here are some clear signs that it's time to book a visit with a Trichologist:
Thinning hair or increased shedding
Genetic or hereditary hair loss
Increase in stress in life
Hair loss following a medical event or illness
A ponytail that feels noticeably smaller
Excessive hair breakage
An itchy, inflamed, or uncomfortable scalp
Scalp flaking, dandruff, or psoriasis
Noticing more scalp through your hair
Noticing more hair coming out in the shower or brushing than normal
Sometimes the signs are obvious. Other times, they’re subtle; a quiet shift you can’t quite explain, but you know something has changed, something just feels...different.
And sometimes? You’re simply curious.
You may not be experiencing major hair loss, but you want a baseline. You want to understand your scalp health now so you can be proactive rather than reactive later. That kind of awareness is powerful and incredibly wise.
Whether you’re responding to a concern or seeking clarity, you are welcome here!
When Is the Right Time?
The short answer: as soon as you notice symptoms.
Hair loss and scalp issues are often progressive, meaning they tend to worsen when left unaddressed. The earlier we identify what’s happening, the more options we have and the faster and more effective your results can be.
Think of it like tending a garden. When you notice the soil becoming depleted, you don’t wait until the plants are struggling to intervene. You restore the environment first.
Small shifts, made early, lead to big changes.
How to Get Started
Getting started is super simple!
Visit our website and click “Get Started” in the top navigation. For most new guests, the Personalized Hair Recovery Plan is the ideal first step. This comprehensive experience includes:
An epigenetic test
A detailed, microscopic hair & scalp examination
A fully customized plan designed around your unique hair and scalp needs
Epigenetic testing allows us to look beyond symptoms and understand how your environment, lifestyle, and genetics are influencing your hair health. It gives us insight into why thinning or scalp issues are occurring, not just what they look like on the surface.
From there, we create a targeted, root-cause approach to support true restoration rather that temporary treatment of symptoms.
This isn’t guesswork. It’s informed, personalized care.
Take Control of Your Hair Health
You are not broken. Your body is communicating.
If you’re ready to stop chasing solutions and start understanding what your hair actually needs, we’d be honored to walk that path with you.
Let’s get to the root - together!


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